top of page
Home
About
Work With Me
Resources
Blog
Contact
More
Use tab to navigate through the menu items.
All Posts
Mindset
Loss
Selfcare
Wellness
Search
Jon'a
Jul 17, 2020
1 min
I miss hugs
Jon'a
Jul 12, 2020
1 min
Trauma: at the root of evil
Jon'a
Jun 30, 2020
1 min
People need space and grace to heal
Jon'a
Jun 22, 2020
1 min
Your story makes you powerful
Jon'a
Jun 16, 2020
1 min
A time to fight and a time to reflect
Jon'a
May 31, 2020
1 min
Does black life really matter?
Jon'a
May 2, 2020
1 min
I'll allow it
Jon'a
May 1, 2020
1 min
Negative self-talk is a b@&*$
Jon'a
Apr 16, 2020
1 min
There is more to life than survival
Jon'a
Mar 15, 2020
1 min
Corona is here
Jon'a
Jan 15, 2020
1 min
Take up space
Jon'a
Dec 30, 2019
1 min
My top 6 moments of 2019
Jon'a
Nov 21, 2019
1 min
Managing grief during the holidays
Jon'a
Nov 9, 2019
1 min
Is the grass greener on the other side?
Jon'a
Oct 20, 2019
1 min
Sometimes you gotta feel the feels
Jon'a
Sep 28, 2019
1 min
Train your brain and take back your life
Jon'a
Sep 23, 2019
1 min
No shortcut to healing
Jon'a
Sep 11, 2019
2 min
Nothing grows in comfort zones - a birthday reminder
Jon'a
Sep 1, 2019
1 min
Find time to fill your cup
Jon'a
Aug 14, 2019
1 min
6 Tips to survive back-to-school time after loss
1
2
Blog: Blog2
bottom of page