• Jon'a

Trauma: at the root of evil


Trauma is a (not the only) root cause of so many issues in society. It's often swept under the rug and numbed in various ways until a life-shifting situation occurs that forces us to look within and ultimately recognize the trauma for what it is. This process is often ugly and painful. But the shadow within can be healed, if we allow space for it.

By holding space and allowing ourselves to feel it - we can truly transmute the shadows to light and elevate in ways we never imagined possible. ⁣

#mymission #heretoserve #drinkfirstthenpour #breonnataylor #wellness #selfcare #healing #trauma #advocate #consultant #coach #equity #inclusion

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