.jpg)
FEATURED IN PARENTS MAG
WELLNESS COACH.
LEADERSHIP STRATEGIST.
CURATOR.
A seasoned communicator with roots in organizational leadership and mindfulness, Jon'a is on a mission to connect people with the power they possess within, and is the creator of DRINK FIRST THEN POUR, a wellness community for high-achieving women.
Jon'a's work is inspired by her own journey to heal and thrive after experiencing devastating loss, burnout, and life as a young widow.
FEED YOUR FAITH.
STARVE YOUR FEAR.
WELLNESS COACH
Dedicated to helping high-achieving women DRINK FIRST THEN POUR, show up as their best selves at work and at home, thrive through loss, and live on purpose through powerful self-discovery, wellness prioritization, and supportive partnership.
 |  |  |  |
|---|
LEADERSHIP STRATEGIST
Consultancy and facilitation services focused on helping leaders become their best selves at work and beyond.
Specializing in diversity, equity & inclusion, strategic communications, and employee engagement.
CURATOR
Virtual summits, candid conversations, and live events, connecting with audiences nationwide, mixing personal experience and genuine curiosity with cultural celebrations, humanity, integrity and gratitude.
#DRINKFIRSTTHENPOUR
Join my newsletter for life gems, a look at my favorite things + deets about events I’m doing!
LET'S GET TO WORK
Whether you'd like to work with me one-on-one, or seeking a dynamic speaker or strategic consultant for your business or organization, let's connect to see how I can help.
