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FEATURED IN PARENTS MAG
EQUITY & INCLUSION STRATEGIST
MOTIVATIONAL SPEAKER
WELLNESS ADVOCATE
A seasoned communicator with roots in organizational leadership and mindfulness, Jon'a is on a mission to connect people with the power they possess within, and is the creator of DRINK FIRST THEN POUR®, a wellness community for high-achieving women.
Jon'a's work is inspired by her own journey to heal and thrive after experiencing devastating loss, burnout, and life as a young widow.
FEED YOUR FAITH.
STARVE YOUR FEAR.
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EQUITY & INCLUSION STRATEGIST
Consultancy and facilitation services focused on helping leaders become their best selves at work and beyond.
Specializing in diversity, equity & inclusion, strategic communications, and employee engagement.
MOTIVATIONAL SPEAKER
Virtual summits, candid conversations, and live events, connecting with audiences nationwide, mixing personal experience and genuine curiosity with cultural celebrations, humanity, integrity and gratitude.
WELLNESS ADVOCATE
Dedicated to helping high-achieving women DRINK FIRST THEN POUR®, show up as their best selves at work and at home, thrive through loss, and live on purpose through powerful self-discovery, wellness prioritization, and supportive partnership.
#DRINKFIRSTTHENPOUR
Join my newsletter for life gems, a look at my favorite things + deets about events I’m doing!
LET'S GET TO WORK
Whether you'd like to work with me one-on-one, or seeking a dynamic speaker or strategic consultant for your business or organization, let's connect to see how I can help.
